Virtual reality (VR) has been certified to be an useful tool to help people overcome PTSD and many other mental health problems including anxiety, phobias, and stress. Virtual reality therapy includes specially programmed computers, artificially created environments, and graphic immersion devices. Virtual reality aims to reflect “reality and make a world that is both interactive and impressive”. Success can be considered the digital experience’s ability to emulate the real-world environment that it tries to recreate. The VR therapy treatment is very useful for those who are affected by PTSD, anxiety, and depression.
Treatment of disorders: PTSD, anxiety, and depression:
PTSD:
Virtual reality therapy is being explored as another method to help people recover from PTSD disorder. This is done by actively engaging the things that a person stresses most. This therapy starts with an initial check of the patient’s necessities and tailored as per the needs.
Anxiety:
Anxiety disorders are a common mental health disorder in students. In addition to generating considerable distress, they can especially impair a patient’s quality of future. Virtual reality therapy is a behavioral process in which participants are slowly shown a feared thing or anxiety-provoking experience in a pretend atmosphere. This virtual reality therapy has been helpful to public speaking anxiety and treating social anxiety. This virtual reality therapy is seen as a useful and effective therapy for anxiety and stress. It provides a form of improving the availability of such therapy while assuring standardization. The right brain training helps the patients to reduce stress and fear.
Depression:
People with stress and depression can show low mood signs, poor appetite, troubled sleep, lack of power, and emotions of worthlessness. Not only is virtual reality seen as a cost-effective tool for supporting people with stress, but the continued analysis also proves its importance as a therapy for depression and stress. The use of virtual reality has shown a considerable reduction in signs in patients with depression and stress, but other research is needed to find the optimal balance with existing therapies. Also, the CBT For Depression therapy is helpful for reducing stress and depression.
